HYROX Race Analysis: Mark Nauts

HYROX St. Gallen — February 8, 2025

St. Gallen, Switzerland · SOLO · OPEN · NED

Gesamtzeit: 01:08:59
Ranking: #55
AG Ranking: #16
Kategorie: SOLO · OPEN

Mark Nauts

8-9FEB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:19 (48%)

Stations29:41 (43%)

Roxzone5:59 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:09/km+12.1%4.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:55	-
SkiErg	4:00	-
Running 2	3:51	-
Sled Push	1:51	-
Running 3	4:10	-
Sled Pull	3:17	-
Running 4	4:08	-
Burpee Broad Jump	4:32	-
Running 5	4:18	-
Rowing	4:21	-
Running 6	4:15	-
Farmers Carry	1:16	-
Running 7	4:19	-
Sandbag Lunges	3:45	-
Running 8	4:23	-
Wall Balls	6:39	-
Running Total	33:19	-
Roxzone Total	5:59	-

HYROX Race Analysis: Mark Nauts - St. Gallen 01:08:59 | HyCoach