HYROX Race Analysis: Sebastian Moser & Patrick Ruch

HYROX St. Gallen — February 8, 2025

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Gesamtzeit: 01:12:40
Ranking: #153
AG Ranking: #21
Kategorie: DOUBLES · OPEN

Sebastian Moser

Patrick Ruch

8-9FEB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:24 (57%)

Stations24:26 (34%)

Roxzone6:57 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:10/km+6.1%5.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:52	-
SkiErg	3:56	-
Running 2	4:55	-
Sled Push	1:18	-
Running 3	5:03	-
Sled Pull	2:55	-
Running 4	5:05	-
Burpee Broad Jump	2:44	-
Running 5	5:14	-
Rowing	4:17	-
Running 6	5:03	-
Farmers Carry	1:34	-
Running 7	5:13	-
Sandbag Lunges	3:15	-
Running 8	5:00	-
Wall Balls	4:27	-
Running Total	41:24	-
Roxzone Total	6:57	-

HYROX Race Analysis: Sebastian Moser & Patrick Ruch - St. Gallen 01:12:40 | HyCoach