HYROX Race Analysis: Emma O'Keeffe

HYROX Perth — December 14, 2024

Perth, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:16:56
Ranking: #28
AG Ranking: #7
Kategorie: SOLO · OPEN

Emma O'Keeffe

HYROX HYROX Perth - Perth, Australia

14-15DEZ20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:02 (51%)

Stations30:54 (40%)

Roxzone7:05 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:53/km+7.7%3.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:01	-
SkiErg	4:54	57
Running 2	4:34	-
Sled Push	2:20	73
Running 3	4:45	-
Sled Pull	4:17	19
Running 4	4:49	-
Burpee Broad Jump	4:27	25
Running 5	4:58	-
Rowing	5:11	81
Running 6	4:54	-
Farmers Carry	2:06	100
Running 7	4:55	-
Sandbag Lunges	3:53	26
Running 8	5:09	-
Wall Balls	3:46	75
Running Total	39:02	35
Roxzone Total	7:05	41

HYROX Race Analysis: Emma O'Keeffe - Perth 01:16:56 | HyCoach