HYROX Race Analysis: Dean Lancaster & Andrew Keane

HYROX Perth — December 14, 2024

Perth, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:09:03
Ranking: #44
AG Ranking: #2
Kategorie: DOUBLES · OPEN

Dean Lancaster

Andrew Keane

HYROX HYROX Perth - Perth, Australia

14-15DEZ20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:15 (55%)

Stations24:21 (35%)

Roxzone6:33 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:47/km+9.3%3.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:59	-
SkiErg	4:08	118
Running 2	4:29	-
Sled Push	1:35	70
Running 3	4:41	-
Sled Pull	2:57	94
Running 4	4:46	-
Burpee Broad Jump	2:25	23
Running 5	4:47	-
Rowing	4:09	36
Running 6	4:55	-
Farmers Carry	1:38	77
Running 7	4:54	-
Sandbag Lunges	3:26	70
Running 8	4:48	-
Wall Balls	4:03	68
Running Total	38:15	45
Roxzone Total	6:33	38

HYROX Race Analysis: Dean Lancaster & Andrew Keane - Perth 01:09:03 | HyCoach