HYROX Race Analysis: John Dean

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:07:07
Ranking: #21
AG Ranking: #1
Kategorie: SOLO · PRO

John Dean

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:07 (46%)

Stations31:01 (46%)

Roxzone5:03 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:53/km+7.4%4.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	4:06	90
Running 2	3:37	-
Sled Push	3:06	72
Running 3	3:43	-
Sled Pull	4:51	47
Running 4	3:52	-
Burpee Broad Jump	2:46	5
Running 5	3:57	-
Rowing	4:19	69
Running 6	3:54	-
Farmers Carry	1:56	70
Running 7	3:53	-
Sandbag Lunges	4:01	38
Running 8	4:10	-
Wall Balls	5:56	75
Running Total	31:07	20
Roxzone Total	5:03	25

HYROX Race Analysis: John Dean - Birmingham 01:07:07 | HyCoach