HYROX Race Analysis: Alex Mirley

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:05:40
Ranking: #31
AG Ranking: #1
Kategorie: SOLO · OPEN

Alex Mirley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:40 (48%)

Stations29:16 (45%)

Roxzone4:49 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:57/km+3.2%7.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:12	206
Running 2	3:42	-
Sled Push	2:02	48
Running 3	3:46	-
Sled Pull	3:32	66
Running 4	3:47	-
Burpee Broad Jump	4:14	122
Running 5	3:56	-
Rowing	4:10	18
Running 6	3:52	-
Farmers Carry	1:41	109
Running 7	3:49	-
Sandbag Lunges	3:45	93
Running 8	4:32	-
Wall Balls	5:40	210
Running Total	31:40	25
Roxzone Total	4:49	18

HYROX Race Analysis: Alex Mirley - Birmingham 01:05:40 | HyCoach