HYROX Race Analysis: Mark Donoghue

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:18:11
Ranking: #244
AG Ranking: #44
Kategorie: SOLO · OPEN

Mark Donoghue

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:52 (45%)

Stations37:28 (48%)

Roxzone5:57 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:21/km+6.1%4.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:42	-
SkiErg	4:23	410
Running 2	4:05	-
Sled Push	3:06	551
Running 3	4:15	-
Sled Pull	4:22	302
Running 4	4:19	-
Burpee Broad Jump	4:10	114
Running 5	4:22	-
Rowing	4:34	247
Running 6	4:19	-
Farmers Carry	2:12	498
Running 7	4:20	-
Sandbag Lunges	4:19	219
Running 8	4:32	-
Wall Balls	10:22	712
Running Total	34:52	117
Roxzone Total	5:57	146

HYROX Race Analysis: Mark Donoghue - Birmingham 01:18:11 | HyCoach