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HYROX Race Analysis: Adam Macluskie - Birmingham 01:30:44 | HyCoach
Rennanalyse
HYROX Race Analysis: Adam Macluskie
HYROX Birmingham — 25. Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gesamtzeit
01:30:44
Ranking
#517
AK-Ranking
#121
Kategorie
SOLO · OPEN
AM
Adam Macluskie
25-27
OKT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
45:24 (50%)
Stations
38:17 (42%)
Roxzone
7:07 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:41/km
+33.5%
11.8%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:12
-
SkiErg
4:20
351
Running 2
4:35
-
Sled Push
2:27
188
Running 3
5:30
-
Sled Pull
4:40
400
Running 4
5:31
-
Burpee Broad Jump
8:10
689
Running 5
6:17
-
Rowing
4:56
531
Running 6
5:23
-
Farmers Carry
1:41
121
Running 7
6:07
-
Sandbag Lunges
5:01
384
Running 8
6:53
-
Wall Balls
7:02
425
Running Total
45:24
628
Roxzone Total
7:07
361
Adam Macluskie
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