HYROX Race Analysis: Amy Cook

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:34:53
Ranking: #277
AG Ranking: #40
Kategorie: SOLO · OPEN

Amy Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running46:26 (49%)

Stations40:58 (43%)

Roxzone7:32 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:48/km+8.4%4.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:03	-
SkiErg	4:47	81
Running 2	5:22	-
Sled Push	2:47	308
Running 3	5:42	-
Sled Pull	6:04	331
Running 4	5:39	-
Burpee Broad Jump	6:27	204
Running 5	5:56	-
Rowing	5:12	153
Running 6	5:49	-
Farmers Carry	3:00	496
Running 7	5:49	-
Sandbag Lunges	5:01	270
Running 8	6:09	-
Wall Balls	7:40	374
Running Total	46:26	291
Roxzone Total	7:32	221

HYROX Race Analysis: Amy Cook - Birmingham 01:34:53 | HyCoach