HYROX Race Analysis: Josh Cook

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:06:28
Ranking: #79
AG Ranking: #22
Kategorie: SOLO · OPEN

Josh Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:03 (48%)

Stations28:33 (43%)

Roxzone5:56 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:00/km+2.7%5.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:24	-
SkiErg	4:01	118
Running 2	3:43	-
Sled Push	2:10	113
Running 3	4:00	-
Sled Pull	3:27	70
Running 4	3:56	-
Burpee Broad Jump	4:24	318
Running 5	4:04	-
Rowing	4:24	264
Running 6	3:57	-
Farmers Carry	1:57	638
Running 7	3:49	-
Sandbag Lunges	3:46	193
Running 8	4:12	-
Wall Balls	4:24	102
Running Total	32:03	103
Roxzone Total	5:56	289

HYROX Race Analysis: Josh Cook - Birmingham 01:06:28 | HyCoach