HYROX Race Analysis: Ian Ferguson

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:10:19
Ranking: #184
AG Ranking: #42
Kategorie: SOLO · OPEN

Ian Ferguson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:24 (49%)

Stations30:16 (43%)

Roxzone5:44 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:18/km+10.8%4.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:24	-
SkiErg	3:51	14
Running 2	3:52	-
Sled Push	2:48	872
Running 3	4:17	-
Sled Pull	4:14	464
Running 4	4:23	-
Burpee Broad Jump	4:38	406
Running 5	4:24	-
Rowing	4:17	105
Running 6	4:14	-
Farmers Carry	1:38	171
Running 7	4:17	-
Sandbag Lunges	4:10	401
Running 8	4:36	-
Wall Balls	4:40	166
Running Total	34:24	242
Roxzone Total	5:44	226

HYROX Race Analysis: Ian Ferguson - Birmingham 01:10:19 | HyCoach