HYROX Race Analysis: Jason Knight

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:13:31
Ranking: #296
AG Ranking: #65
Kategorie: SOLO · OPEN

Jason Knight

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:43 (47%)

Stations33:02 (45%)

Roxzone5:50 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+10.1%4.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:36	-
SkiErg	4:08	345
Running 2	3:57	-
Sled Push	3:15	1457
Running 3	4:17	-
Sled Pull	4:48	852
Running 4	4:16	-
Burpee Broad Jump	4:07	242
Running 5	4:23	-
Rowing	4:39	726
Running 6	4:15	-
Farmers Carry	2:08	969
Running 7	4:21	-
Sandbag Lunges	3:52	244
Running 8	4:42	-
Wall Balls	6:05	743
Running Total	34:43	271
Roxzone Total	5:50	258

HYROX Race Analysis: Jason Knight - Birmingham 01:13:31 | HyCoach