HYROX Race Analysis: Luke James

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:20:02
Ranking: #645
AK-Ranking: #125
Kategorie: SOLO · OPEN

Luke James

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:37 (48%)

Stations32:17 (40%)

Roxzone9:13 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:50/km+4.2%4.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:48	-
SkiErg	4:21	921
Running 2	4:25	-
Sled Push	2:44	802
Running 3	4:57	-
Sled Pull	5:35	1336
Running 4	4:57	-
Burpee Broad Jump	3:32	90
Running 5	5:00	-
Rowing	4:47	987
Running 6	4:45	-
Farmers Carry	1:54	560
Running 7	4:36	-
Sandbag Lunges	4:19	483
Running 8	5:12	-
Wall Balls	5:05	307
Running Total	38:37	727
Roxzone Total	9:13	1488

HYROX Race Analysis: Luke James - Birmingham 01:20:02 | HyCoach