HYROX Race Analysis: Paul Ainscough

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:28:31
Ranking: #1112
AG Ranking: #37
Kategorie: SOLO · OPEN

Paul Ainscough

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running41:21 (47%)

Stations38:51 (44%)

Roxzone8:24 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:10/km+12.0%8.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:11	-
SkiErg	4:24	1023
Running 2	4:36	-
Sled Push	2:44	801
Running 3	4:51	-
Sled Pull	4:51	884
Running 4	4:53	-
Burpee Broad Jump	6:39	1280
Running 5	5:12	-
Rowing	4:43	889
Running 6	5:23	-
Farmers Carry	2:12	1084
Running 7	5:09	-
Sandbag Lunges	7:24	1713
Running 8	6:09	-
Wall Balls	5:54	659
Running Total	41:21	1092
Roxzone Total	8:24	1273

HYROX Race Analysis: Paul Ainscough - Birmingham 01:28:31 | HyCoach