HYROX Race Analysis: Alan Lamont

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:42:58
Ranking: #1603
AG Ranking: #12
Kategorie: SOLO · OPEN

Alan Lamont

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running46:06 (45%)

Stations47:34 (46%)

Roxzone9:24 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:46/km+9.4%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:08	-
SkiErg	4:30	1269
Running 2	5:20	-
Sled Push	4:32	1896
Running 3	5:34	-
Sled Pull	6:19	1620
Running 4	5:32	-
Burpee Broad Jump	8:26	1692
Running 5	5:29	-
Rowing	5:01	1406
Running 6	5:43	-
Farmers Carry	2:35	1517
Running 7	5:50	-
Sandbag Lunges	8:18	1796
Running 8	6:32	-
Wall Balls	7:53	1385
Running Total	46:06	1533
Roxzone Total	9:24	1527

HYROX Race Analysis: Alan Lamont - Birmingham 01:42:58 | HyCoach