HYROX Race Analysis: David Ashton

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:57:49
Ranking: #1819
AG Ranking: #376
Kategorie: SOLO · OPEN

David Ashton

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running53:24 (45%)

Stations51:13 (43%)

Roxzone13:18 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:41/km-6.4%11.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:28	-
SkiErg	4:20	832
Running 2	6:46	-
Sled Push	3:18	1485
Running 3	6:53	-
Sled Pull	6:37	1683
Running 4	7:00	-
Burpee Broad Jump	11:05	1877
Running 5	6:27	-
Rowing	5:28	1776
Running 6	6:14	-
Farmers Carry	2:14	1134
Running 7	6:20	-
Sandbag Lunges	8:37	1819
Running 8	8:20	-
Wall Balls	9:34	1661
Running Total	53:24	1843
Roxzone Total	13:18	1918

HYROX Race Analysis: David Ashton - Birmingham 01:57:49 | HyCoach