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HYROX Race Analysis: Josephine Smith - Birmingham 01:52:43 | HyCoach
Rennanalyse
HYROX Race Analysis: Josephine Smith
HYROX Birmingham — 25. Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gesamtzeit
01:52:43
Ranking
#723
AK-Ranking
#122
Kategorie
SOLO · OPEN
JS
Josephine Smith
25-27
OKT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
53:33 (47%)
Stations
49:49 (44%)
Roxzone
9:27 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:42/km
+7.6%
6.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
6:24
-
SkiErg
5:22
665
Running 2
6:08
-
Sled Push
3:18
734
Running 3
6:22
-
Sled Pull
6:35
656
Running 4
6:36
-
Burpee Broad Jump
10:35
767
Running 5
7:25
-
Rowing
6:10
783
Running 6
6:41
-
Farmers Carry
2:16
454
Running 7
6:36
-
Sandbag Lunges
5:25
527
Running 8
7:24
-
Wall Balls
10:08
746
Running Total
53:33
730
Roxzone Total
9:27
611
Josephine Smith
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