HYROX Race Analysis: Alexis Carroway & Francesca Smyth

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:33:23
Ranking: #32
AG Ranking: #12
Kategorie: DOUBLES · PRO

Alexis Carroway

Francesca Smyth

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running50:23 (54%)

Stations33:33 (36%)

Roxzone9:31 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:18/km+36.2%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:39	-
SkiErg	4:47	36
Running 2	5:29	-
Sled Push	2:45	31
Running 3	5:45	-
Sled Pull	3:13	1
Running 4	5:45	-
Burpee Broad Jump	5:24	32
Running 5	6:24	-
Rowing	5:03	29
Running 6	6:04	-
Farmers Carry	2:25	36
Running 7	7:28	-
Sandbag Lunges	5:11	29
Running 8	6:53	-
Wall Balls	4:45	20
Running Total	50:23	31
Roxzone Total	9:31	31

HYROX Race Analysis: Alexis Carroway & Francesca Smyth - Birmingham 01:33:23 | HyCoach