HYROX Race Analysis: James Macphie & Kelly Duncan

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:54:11
Ranking: #476
AG Ranking: #214
Kategorie: DOUBLES · OPEN

James Macphie

Kelly Duncan

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running74:59 (66%)

Stations27:50 (24%)

Roxzone11:26 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität9:22/km+19.0%7.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	8:40	-
SkiErg	4:41	444
Running 2	8:40	-
Sled Push	2:32	415
Running 3	9:09	-
Sled Pull	3:39	154
Running 4	9:18	-
Burpee Broad Jump	1:57	1
Running 5	8:41	-
Rowing	5:14	429
Running 6	10:17	-
Farmers Carry	2:22	479
Running 7	10:19	-
Sandbag Lunges	3:20	102
Running 8	9:58	-
Wall Balls	4:05	113
Running Total	1:14:59	490
Roxzone Total	11:26	451

HYROX Race Analysis: James Macphie & Kelly Duncan - Birmingham 01:54:11 | HyCoach