HYROX Race Analysis: Adam Coote & Ella Rowland

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:12:15
Ranking: #199
AG Ranking: #61
Kategorie: DOUBLES · OPEN

Adam Coote

Ella Rowland

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:52 (57%)

Stations24:55 (34%)

Roxzone6:32 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:07/km+6.6%4.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:34	-
SkiErg	3:57	121
Running 2	4:48	-
Sled Push	1:50	212
Running 3	5:01	-
Sled Pull	3:09	129
Running 4	5:00	-
Burpee Broad Jump	2:52	191
Running 5	5:10	-
Rowing	4:29	297
Running 6	5:00	-
Farmers Carry	1:28	138
Running 7	5:07	-
Sandbag Lunges	3:05	153
Running 8	5:16	-
Wall Balls	4:05	298
Running Total	40:52	269
Roxzone Total	6:32	274

HYROX Race Analysis: Adam Coote & Ella Rowland - Birmingham 01:12:15 | HyCoach