HYROX Race Analysis: Laura Diederich

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:46:10
Ranking: #392
AG Ranking: #93
Kategorie: SOLO · OPEN

Laura Diederich

1-2MÄR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running67:03 (63%)

Stations33:39 (32%)

Roxzone5:33 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:23/km+5.8%22.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:28	-
SkiErg	4:33	26
Running 2	8:35	-
Sled Push	2:15	131
Running 3	8:58	-
Sled Pull	5:02	216
Running 4	9:08	-
Burpee Broad Jump	6:08	232
Running 5	9:25	-
Rowing	4:51	53
Running 6	9:07	-
Farmers Carry	1:45	73
Running 7	9:05	-
Sandbag Lunges	4:11	126
Running 8	9:20	-
Wall Balls	4:54	119
Running Total	1:07:03	487
Roxzone Total	5:33	126

HYROX Race Analysis: Laura Diederich - Karlsruhe 01:46:10 | HyCoach