HYROX Race Analysis: Dennis Burns & Rick Ahlhelm

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

Gesamtzeit: 01:45:01
Ranking: #104
AG Ranking: #64
Kategorie: DOUBLES · PRO

Dennis Burns

Rick Ahlhelm

1-2MÄR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running59:24 (57%)

Stations34:52 (33%)

Roxzone10:49 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:25/km+14.5%19.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:57	-
SkiErg	3:56	88
Running 2	7:00	-
Sled Push	2:28	100
Running 3	7:44	-
Sled Pull	6:27	103
Running 4	7:46	-
Burpee Broad Jump	4:11	99
Running 5	8:00	-
Rowing	4:47	102
Running 6	7:50	-
Farmers Carry	1:26	36
Running 7	8:01	-
Sandbag Lunges	5:26	102
Running 8	9:08	-
Wall Balls	6:11	104
Running Total	59:24	101
Roxzone Total	10:49	106

HYROX Race Analysis: Dennis Burns & Rick Ahlhelm - Karlsruhe 01:45:01 | HyCoach