HYROX Race Analysis: Nadine Endrussat & Sirin Salmasi

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

Gesamtzeit: 02:00:40
Ranking: #60
AG Ranking: #12
Kategorie: DOUBLES · PRO

Nadine Endrussat

Sirin Salmasi

1-2MÄR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running65:01 (54%)

Stations38:01 (31%)

Roxzone17:40 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:08/km+12.1%17.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:40	-
SkiErg	4:39	55
Running 2	7:51	-
Sled Push	2:59	60
Running 3	8:14	-
Sled Pull	7:53	61
Running 4	8:07	-
Burpee Broad Jump	4:22	52
Running 5	8:38	-
Rowing	5:44	61
Running 6	8:45	-
Farmers Carry	2:12	58
Running 7	8:48	-
Sandbag Lunges	4:56	54
Running 8	10:02	-
Wall Balls	5:16	59
Running Total	1:05:01	58
Roxzone Total	17:40	61

HYROX Race Analysis: Nadine Endrussat & Sirin Salmasi - Karlsruhe 02:00:40 | HyCoach