HYROX Race Analysis: Lara Sontopski & Despina Hatzopoulou

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:23:32
Ranking: #224
AG Ranking: #97
Kategorie: DOUBLES · OPEN

Lara Sontopski

Despina Hatzopoulou

1-2MÄR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:41 (59%)

Stations26:29 (32%)

Roxzone7:27 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:13/km+6.0%12.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:12	-
SkiErg	4:28	196
Running 2	6:07	-
Sled Push	1:31	139
Running 3	6:21	-
Sled Pull	2:52	28
Running 4	6:43	-
Burpee Broad Jump	3:38	182
Running 5	6:54	-
Rowing	4:40	70
Running 6	6:32	-
Farmers Carry	1:36	225
Running 7	6:29	-
Sandbag Lunges	3:55	425
Running 8	6:27	-
Wall Balls	3:49	217
Running Total	49:41	233
Roxzone Total	7:27	476

HYROX Race Analysis: Lara Sontopski & Despina Hatzopoulou - Karlsruhe 01:23:32 | HyCoach