HYROX Race Analysis: Lena Keil-Dehoff & Dean Dehoff

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:45:05
Ranking: #681
AG Ranking: #220
Kategorie: DOUBLES · OPEN

Lena Keil-Dehoff

Dean Dehoff

1-2MÄR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running61:53 (59%)

Stations35:22 (34%)

Roxzone7:54 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:44/km+12.1%14.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:08	-
SkiErg	4:58	719
Running 2	7:27	-
Sled Push	2:16	612
Running 3	7:46	-
Sled Pull	5:11	678
Running 4	7:51	-
Burpee Broad Jump	5:32	697
Running 5	8:09	-
Rowing	5:12	675
Running 6	8:01	-
Farmers Carry	1:47	528
Running 7	8:21	-
Sandbag Lunges	5:28	686
Running 8	9:15	-
Wall Balls	4:58	614
Running Total	1:01:53	671
Roxzone Total	7:54	615

HYROX Race Analysis: Lena Keil-Dehoff & Dean Dehoff - Karlsruhe 01:45:05 | HyCoach