HYROX Race Analysis: Vanessa Westphal & Katharina Morais De Lichius

HYROX Cologne — April 11, 2025

Cologne, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:15:09
Ranking: #29
AG Ranking: #14
Kategorie: DOUBLES · OPEN

Vanessa Westphal

Katharina Morais De Lichius

11-13APR20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations25:29 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:33/km+7.1%5.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:24	-
SkiErg	4:20	71
Running 2	5:12	-
Sled Push	1:32	24
Running 3	5:25	-
Sled Pull	3:47	76
Running 4	5:25	-
Burpee Broad Jump	3:13	36
Running 5	5:33	-
Rowing	4:42	32
Running 6	5:34	-
Farmers Carry	1:28	17
Running 7	5:34	-
Sandbag Lunges	2:44	20
Running 8	6:17	-
Wall Balls	3:43	16
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Vanessa Westphal & Katharina Morais De Lichius - Cologne 01:15:09 | HyCoach