HYROX Race Analysis: Heiko Holstein & Nico Hampel

HYROX Cologne — April 11, 2025

Cologne, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:04:43
Ranking: #46
AG Ranking: #27
Kategorie: DOUBLES · OPEN

Heiko Holstein

Nico Hampel

11-13APR20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations24:29 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:25/km+11.2%7.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:36	-
SkiErg	4:00	169
Running 2	4:01	-
Sled Push	1:44	136
Running 3	4:17	-
Sled Pull	3:15	181
Running 4	4:22	-
Burpee Broad Jump	2:59	108
Running 5	4:20	-
Rowing	4:21	119
Running 6	4:11	-
Farmers Carry	1:21	21
Running 7	4:28	-
Sandbag Lunges	3:01	82
Running 8	5:08	-
Wall Balls	3:48	29
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Heiko Holstein & Nico Hampel - Cologne 01:04:43 | HyCoach