HYROX Race Analysis: Martyn Gray & Paul Nelson

HYROX Cologne — April 11, 2025

Cologne, Germany · DOUBLES · OPEN · GBR

Gesamtzeit: 01:13:24
Ranking: #147
AG Ranking: #80
Kategorie: DOUBLES · OPEN

Martyn Gray

Paul Nelson

11-13APR20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations28:24 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+11.4%8.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:32	-
SkiErg	4:09	207
Running 2	4:24	-
Sled Push	1:45	137
Running 3	4:56	-
Sled Pull	3:22	207
Running 4	5:13	-
Burpee Broad Jump	4:13	247
Running 5	5:01	-
Rowing	4:38	224
Running 6	5:00	-
Farmers Carry	1:33	115
Running 7	4:54	-
Sandbag Lunges	4:12	242
Running 8	5:55	-
Wall Balls	4:32	171
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Martyn Gray & Paul Nelson - Cologne 01:13:24 | HyCoach