HYROX Race Analysis: Lina-Doreen Rose & Adrian Koch

HYROX Cologne — April 11, 2025

Cologne, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:10:04
Ranking: #156
AG Ranking: #67
Kategorie: DOUBLES · OPEN

Lina-Doreen Rose

Adrian Koch

11-13APR20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations24:16 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:09/km+2.8%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:34	-
SkiErg	4:07	391
Running 2	4:50	-
Sled Push	1:34	61
Running 3	5:00	-
Sled Pull	3:00	215
Running 4	5:00	-
Burpee Broad Jump	2:51	225
Running 5	5:09	-
Rowing	4:22	170
Running 6	4:53	-
Farmers Carry	1:30	120
Running 7	4:58	-
Sandbag Lunges	3:12	187
Running 8	5:51	-
Wall Balls	3:40	43
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Lina-Doreen Rose & Adrian Koch - Cologne 01:10:04 | HyCoach