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HYROX Race Analysis: Sebastian Ifversen - Hong Kong 01:00:28 | HyCoach
Rennanalyse
HYROX Race Analysis: Sebastian Ifversen
HYROX Hong Kong — 23. November 2024
Hong Kong, China · SOLO · OPEN · DEN
Sebastian Ifversen
Gesamtzeit
01:00:28
Ranking
#12
AK-Ranking
—
Kategorie
SOLO · OPEN
SI
Sebastian Ifversen
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
0:00 (0%)
Stations
28:21 (100%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:01/km
+9.5%
8.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:41
-
SkiErg
3:47
11
Running 2
3:41
-
Sled Push
2:46
10
Running 3
3:49
-
Sled Pull
3:38
6
Running 4
3:51
-
Burpee Broad Jump
4:08
14
Running 5
4:17
-
Rowing
4:03
9
Running 6
4:43
-
Farmers Carry
1:36
11
Running 7
4:02
-
Sandbag Lunges
3:48
11
Running 8
4:10
-
Wall Balls
4:35
13
Running Total
-
-
Roxzone Total
-
-
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