HYROX Race Analysis: Ryan Cheung

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:08:37
Ranking: #53
AG Ranking: #18
Kategorie: SOLO · OPEN

Ryan Cheung

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:14 (50%)

Stations30:26 (44%)

Roxzone4:01 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:17/km+12.0%4.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:11	-
SkiErg	4:14	190
Running 2	3:54	-
Sled Push	2:08	150
Running 3	4:19	-
Sled Pull	3:51	93
Running 4	4:21	-
Burpee Broad Jump	3:40	51
Running 5	4:24	-
Rowing	4:42	277
Running 6	4:16	-
Farmers Carry	1:38	60
Running 7	4:22	-
Sandbag Lunges	3:45	74
Running 8	4:31	-
Wall Balls	6:28	344
Running Total	34:14	63
Roxzone Total	4:01	16

HYROX Race Analysis: Ryan Cheung - Hong Kong 01:08:37 | HyCoach