HYROX Race Analysis: Dominic Jackson

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · GBR

Gesamtzeit: 01:09:18
Ranking: #62
AG Ranking: #22
Kategorie: SOLO · OPEN

Dominic Jackson

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:38 (46%)

Stations33:49 (49%)

Roxzone3:56 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:57/km+6.6%3.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:51	-
SkiErg	4:05	67
Running 2	3:47	-
Sled Push	2:36	434
Running 3	3:53	-
Sled Pull	3:40	67
Running 4	4:02	-
Burpee Broad Jump	4:47	263
Running 5	4:07	-
Rowing	4:34	181
Running 6	3:53	-
Farmers Carry	2:04	295
Running 7	4:02	-
Sandbag Lunges	3:42	64
Running 8	4:07	-
Wall Balls	8:21	592
Running Total	31:38	20
Roxzone Total	3:56	12

HYROX Race Analysis: Dominic Jackson - Hong Kong 01:09:18 | HyCoach