HYROX Race Analysis: Maximilian Rolf

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · GER

Gesamtzeit: 01:09:55
Ranking: #71
AG Ranking: #8
Kategorie: SOLO · OPEN

Maximilian Rolf

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:49 (51%)

Stations29:38 (42%)

Roxzone4:33 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km+7.7%6.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:46	-
SkiErg	4:00	37
Running 2	4:20	-
Sled Push	2:28	343
Running 3	4:38	-
Sled Pull	3:33	51
Running 4	4:39	-
Burpee Broad Jump	3:23	30
Running 5	4:34	-
Rowing	4:09	10
Running 6	4:32	-
Farmers Carry	1:43	98
Running 7	4:40	-
Sandbag Lunges	3:33	46
Running 8	4:43	-
Wall Balls	6:49	383
Running Total	35:49	102
Roxzone Total	4:33	73

HYROX Race Analysis: Maximilian Rolf - Hong Kong 01:09:55 | HyCoach