HYROX Race Analysis: Dan Morrison

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · GBR

Gesamtzeit: 01:15:56
Ranking: #145
AG Ranking: #23
Kategorie: SOLO · OPEN

Dan Morrison

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:20 (49%)

Stations33:46 (44%)

Roxzone4:54 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:40/km+0.4%3.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:51	-
SkiErg	4:41	641
Running 2	4:28	-
Sled Push	2:16	218
Running 3	4:38	-
Sled Pull	4:55	353
Running 4	4:46	-
Burpee Broad Jump	6:48	698
Running 5	4:46	-
Rowing	4:38	225
Running 6	4:35	-
Farmers Carry	1:23	7
Running 7	4:29	-
Sandbag Lunges	4:52	342
Running 8	4:49	-
Wall Balls	4:13	30
Running Total	37:20	148
Roxzone Total	4:54	116

HYROX Race Analysis: Dan Morrison - Hong Kong 01:15:56 | HyCoach