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HYROX Race Analysis: Ben Blake - Hong Kong 01:22:10 | HyCoach
Rennanalyse
HYROX Race Analysis: Ben Blake
HYROX Hong Kong — 23. November 2024
Hong Kong, China · SOLO · OPEN · GBR
Ben Blake
Gesamtzeit
01:22:10
Ranking
#272
AK-Ranking
#87
Kategorie
SOLO · OPEN
BB
Ben Blake
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
38:52 (47%)
Stations
37:52 (46%)
Roxzone
5:30 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:52/km
+6.2%
4.9%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:25
-
SkiErg
4:20
269
Running 2
4:34
-
Sled Push
3:11
738
Running 3
4:57
-
Sled Pull
5:34
527
Running 4
5:07
-
Burpee Broad Jump
5:35
451
Running 5
5:02
-
Rowing
4:46
344
Running 6
4:55
-
Farmers Carry
2:45
691
Running 7
4:51
-
Sandbag Lunges
4:47
323
Running 8
5:06
-
Wall Balls
6:54
395
Running Total
38:52
221
Roxzone Total
5:30
208
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