HYROX Race Analysis: Samuel Kong

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:22:55
Ranking: #290
AG Ranking: #75
Kategorie: SOLO · OPEN

Samuel Kong

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:00 (52%)

Stations32:45 (39%)

Roxzone7:14 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:23/km+11.0%6.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:55	-
SkiErg	4:19	248
Running 2	4:52	-
Sled Push	2:16	214
Running 3	5:41	-
Sled Pull	4:42	297
Running 4	5:19	-
Burpee Broad Jump	5:23	393
Running 5	5:36	-
Rowing	4:34	183
Running 6	5:18	-
Farmers Carry	2:20	492
Running 7	5:24	-
Sandbag Lunges	3:43	68
Running 8	5:59	-
Wall Balls	5:28	175
Running Total	43:00	431
Roxzone Total	7:14	516

HYROX Race Analysis: Samuel Kong - Hong Kong 01:22:55 | HyCoach