HYROX Race Analysis: Tom Summersall

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · GBR

Gesamtzeit: 01:30:33
Ranking: #452
AG Ranking: #40
Kategorie: SOLO · OPEN

Tom Summersall

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:34 (48%)

Stations38:41 (43%)

Roxzone8:22 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:27/km+6.8%7.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:40	-
SkiErg	4:28	415
Running 2	5:09	-
Sled Push	3:10	731
Running 3	5:19	-
Sled Pull	5:23	487
Running 4	5:24	-
Burpee Broad Jump	5:55	517
Running 5	5:46	-
Rowing	5:03	585
Running 6	5:41	-
Farmers Carry	2:00	250
Running 7	5:30	-
Sandbag Lunges	5:25	496
Running 8	6:09	-
Wall Balls	7:17	453
Running Total	43:34	463
Roxzone Total	8:22	703

HYROX Race Analysis: Tom Summersall - Hong Kong 01:30:33 | HyCoach