HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Ocean Lo
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Gesamtzeit
01:35:36
Ranking
#574
AK-Ranking
#91
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
OL
Ocean Lo
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
46:18 (48%)
Stations
42:36 (45%)
Roxzone
6:47 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:47/km
+16.6%
7.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:04
-
SkiErg
4:31
464
Running 2
5:07
-
Sled Push
2:35
422
Running 3
5:56
-
Sled Pull
5:51
605
Running 4
5:55
-
Burpee Broad Jump
7:59
847
Running 5
6:23
-
Rowing
4:45
321
Running 6
6:09
-
Farmers Carry
2:27
552
Running 7
5:58
-
Sandbag Lunges
6:31
723
Running 8
5:50
-
Wall Balls
7:57
537
Running Total
46:18
602
Roxzone Total
6:47
446
HYROX Race Analysis: Ocean Lo - Hong Kong 01:35:36 | HyCoach