HYROX Race Analysis: Ritchie Chan

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · PHI

Gesamtzeit: 01:35:40
Ranking: #575
AG Ranking: #48
Kategorie: SOLO · OPEN

Ritchie Chan

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running53:30 (56%)

Stations34:57 (37%)

Roxzone7:17 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:41/km+7.9%27.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:28	-
SkiErg	4:08	101
Running 2	5:18	-
Sled Push	2:24	292
Running 3	5:58	-
Sled Pull	4:36	273
Running 4	6:00	-
Burpee Broad Jump	6:06	558
Running 5	11:16	-
Rowing	4:42	284
Running 6	7:41	-
Farmers Carry	1:37	53
Running 7	5:43	-
Sandbag Lunges	6:17	685
Running 8	6:09	-
Wall Balls	5:07	125
Running Total	53:30	824
Roxzone Total	7:17	525

HYROX Race Analysis: Ritchie Chan - Hong Kong 01:35:40 | HyCoach