HYROX Race Analysis: Jethro Liou

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · USA

Gesamtzeit: 01:48:15
Ranking: #781
AG Ranking: #72
Kategorie: SOLO · OPEN

Jethro Liou

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running57:14 (53%)

Stations38:21 (35%)

Roxzone12:44 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:09/km+5.4%10.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:29	-
SkiErg	4:28	401
Running 2	6:49	-
Sled Push	2:56	639
Running 3	7:15	-
Sled Pull	5:23	485
Running 4	7:25	-
Burpee Broad Jump	5:15	359
Running 5	7:19	-
Rowing	5:03	592
Running 6	7:20	-
Farmers Carry	2:30	581
Running 7	7:11	-
Sandbag Lunges	5:27	506
Running 8	8:30	-
Wall Balls	7:19	457
Running Total	57:14	888
Roxzone Total	12:44	981

HYROX Race Analysis: Jethro Liou - Hong Kong 01:48:15 | HyCoach