HYROX Race Analysis: Brian Ng

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:48:16
Ranking: #782
AG Ranking: #197
Kategorie: SOLO · OPEN

Brian Ng

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:26 (51%)

Stations43:35 (40%)

Roxzone9:21 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:56/km+19.4%14.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:02	-
SkiErg	4:33	503
Running 2	5:56	-
Sled Push	3:50	919
Running 3	7:23	-
Sled Pull	7:00	818
Running 4	7:22	-
Burpee Broad Jump	5:22	385
Running 5	7:10	-
Rowing	5:07	645
Running 6	7:01	-
Farmers Carry	2:59	773
Running 7	7:05	-
Sandbag Lunges	6:37	747
Running 8	8:31	-
Wall Balls	8:07	566
Running Total	55:26	858
Roxzone Total	9:21	821

HYROX Race Analysis: Brian Ng - Hong Kong 01:48:16 | HyCoach