HYROX Race Analysis: Frank Chuk

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 02:52:47
Ranking: #1004
AG Ranking: #248
Kategorie: SOLO · OPEN

Frank Chuk

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running83:50 (48%)

Stations74:56 (43%)

Roxzone14:06 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität10:29/km+16.4%21.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	8:09	-
SkiErg	6:07	1021
Running 2	7:18	-
Sled Push	4:49	1000
Running 3	12:42	-
Sled Pull	11:48	1010
Running 4	10:42	-
Burpee Broad Jump	10:42	988
Running 5	11:07	-
Rowing	8:18	1018
Running 6	10:51	-
Farmers Carry	3:22	908
Running 7	8:30	-
Sandbag Lunges	9:45	955
Running 8	14:36	-
Wall Balls	20:05	1002
Running Total	1:23:50	1013
Roxzone Total	14:06	1001

HYROX Race Analysis: Frank Chuk - Hong Kong 02:52:47 | HyCoach