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HYROX Race Analysis: Rebecca Lah
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · SIN
Gesamtzeit
01:14:44
Ranking
#21
AK-Ranking
#4
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RL
Rebecca Lah
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
37:22 (50%)
Stations
32:35 (44%)
Roxzone
4:51 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:40/km
-2.9%
2.1%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:41
-
SkiErg
4:40
31
Running 2
4:36
-
Sled Push
2:07
95
Running 3
4:47
-
Sled Pull
5:01
88
Running 4
4:44
-
Burpee Broad Jump
5:03
74
Running 5
4:43
-
Rowing
4:57
46
Running 6
4:39
-
Farmers Carry
2:09
144
Running 7
4:28
-
Sandbag Lunges
3:43
45
Running 8
4:47
-
Wall Balls
4:55
66
Running Total
37:22
24
Roxzone Total
4:51
38
HYROX Race Analysis: Rebecca Lah - Hong Kong 01:14:44 | HyCoach