HYROX Race Analysis: Dan Li

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · CAN

Gesamtzeit: 01:22:44
Ranking: #84
AG Ranking: #29
Kategorie: SOLO · OPEN

Dan Li

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:42 (49%)

Stations36:18 (44%)

Roxzone5:49 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:05/km+3.8%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:29	-
SkiErg	4:56	97
Running 2	4:52	-
Sled Push	2:18	159
Running 3	5:31	-
Sled Pull	6:02	229
Running 4	5:11	-
Burpee Broad Jump	5:07	84
Running 5	5:18	-
Rowing	5:27	215
Running 6	5:03	-
Farmers Carry	2:18	211
Running 7	5:03	-
Sandbag Lunges	3:59	76
Running 8	5:18	-
Wall Balls	6:11	198
Running Total	40:42	72
Roxzone Total	5:49	112

HYROX Race Analysis: Dan Li - Hong Kong 01:22:44 | HyCoach