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HYROX Race Analysis: Christina Roer - Hong Kong 01:23:19 | HyCoach
Rennanalyse
HYROX Race Analysis: Christina Roer
HYROX Hong Kong — 23. November 2024
Hong Kong, China · SOLO · OPEN · GER
Christina Roer
Gesamtzeit
01:23:19
Ranking
#90
AK-Ranking
#17
Kategorie
SOLO · OPEN
CR
Christina Roer
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
44:15 (53%)
Stations
34:14 (41%)
Roxzone
4:55 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:32/km
+11.8%
4.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:07
-
SkiErg
4:51
71
Running 2
5:05
-
Sled Push
2:33
261
Running 3
5:37
-
Sled Pull
3:49
9
Running 4
5:38
-
Burpee Broad Jump
5:48
168
Running 5
5:49
-
Rowing
4:50
21
Running 6
5:39
-
Farmers Carry
1:40
11
Running 7
5:41
-
Sandbag Lunges
4:24
141
Running 8
5:44
-
Wall Balls
6:19
214
Running Total
44:15
161
Roxzone Total
4:55
46
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