HYROX Race Analysis: Ruby Siu

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:43:41
Ranking: #326
AG Ranking: #47
Kategorie: SOLO · OPEN

Ruby Siu

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:40 (44%)

Stations49:38 (48%)

Roxzone8:28 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:42/km+3.0%2.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:28	-
SkiErg	5:48	441
Running 2	5:31	-
Sled Push	2:51	369
Running 3	5:41	-
Sled Pull	7:06	343
Running 4	5:50	-
Burpee Broad Jump	9:48	479
Running 5	5:53	-
Rowing	6:11	450
Running 6	5:40	-
Farmers Carry	3:12	433
Running 7	5:41	-
Sandbag Lunges	6:13	397
Running 8	5:59	-
Wall Balls	8:29	387
Running Total	45:40	202
Roxzone Total	8:28	369

HYROX Race Analysis: Ruby Siu - Hong Kong 01:43:41 | HyCoach