HYROX Race Analysis: Andrea Lau

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:54:07
Ranking: #412
AG Ranking: #76
Kategorie: SOLO · OPEN

Andrea Lau

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:53 (45%)

Stations53:42 (47%)

Roxzone8:37 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:29/km+12.1%10.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:29	-
SkiErg	5:42	419
Running 2	5:55	-
Sled Push	3:47	502
Running 3	6:10	-
Sled Pull	7:47	406
Running 4	5:58	-
Burpee Broad Jump	9:49	480
Running 5	6:56	-
Rowing	6:54	516
Running 6	7:11	-
Farmers Carry	4:03	505
Running 7	6:38	-
Sandbag Lunges	6:54	441
Running 8	7:39	-
Wall Balls	8:46	406
Running Total	51:53	353
Roxzone Total	8:37	380

HYROX Race Analysis: Andrea Lau - Hong Kong 01:54:07 | HyCoach