HYROX Race Analysis: Tin Long Lai & Man Hon Yeung

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · CHN

Gesamtzeit: 01:01:25
Ranking: #24
AG Ranking: #7
Kategorie: DOUBLES · OPEN

Tin Long Lai

Man Hon Yeung

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:08 (57%)

Stations22:25 (36%)

Roxzone3:56 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:24/km+11.3%5.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	3:41	28
Running 2	3:58	-
Sled Push	1:41	253
Running 3	4:32	-
Sled Pull	3:18	174
Running 4	4:37	-
Burpee Broad Jump	2:15	27
Running 5	4:26	-
Rowing	4:00	17
Running 6	4:33	-
Farmers Carry	1:35	143
Running 7	4:25	-
Sandbag Lunges	2:20	18
Running 8	4:37	-
Wall Balls	3:35	17
Running Total	35:08	33
Roxzone Total	3:56	8

HYROX Race Analysis: Tin Long Lai & Man Hon Yeung - Hong Kong 01:01:25 | HyCoach