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HYROX Rennanalyse: Hang On Shum & Hudson Cheuk Man Chan - Hong Kong 01:02:21 | HyCoach
Rennanalyse
HYROX Rennanalyse: Hang On Shum & Hudson Cheuk Man Chan
HYROX Hong Kong — 23. November 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Gesamtzeit
01:02:21
Ranking
#29
AK-Ranking
#17
Kategorie
DOUBLES · OPEN
HS
Hang On Shum
HC
Hudson Cheuk Man Chan
23-24
NOV
2024
2
Abgeschlossen
3,408
HYROX Hong Kong
Hong Kong, China
Saison 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
36:19 (58%)
Stations
21:52 (35%)
Roxzone
4:15 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:32/km
+9.2%
3.1%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:30
-
SkiErg
3:44
40
Running 2
4:21
-
Sled Push
1:30
130
Running 3
4:30
-
Sled Pull
2:37
36
Running 4
4:26
-
Burpee Broad Jump
2:20
39
Running 5
4:46
-
Rowing
4:01
21
Running 6
4:37
-
Farmers Carry
1:22
36
Running 7
4:45
-
Sandbag Lunges
2:52
75
Running 8
4:28
-
Wall Balls
3:26
5
Running Total
36:19
43
Roxzone Total
4:15
27
Hang On Shum
Hudson Cheuk Man Chan
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