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HYROX Race Analysis: James Hacking & Ashiff Mohamed
HYROX Hong Kong — 23. November 2024
Hong Kong, China · DOUBLES · OPEN · GBR
·
Gesamtzeit
01:08:41
Ranking
#72
AK-Ranking
#43
Kategorie
DOUBLES · OPEN
JH
James Hacking
AM
Ashiff Mohamed
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
39:44 (58%)
Stations
23:06 (34%)
Roxzone
5:54 (9%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:58/km
+14.1%
6.9%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:24
-
SkiErg
3:52
107
Running 2
4:30
-
Sled Push
1:41
255
Running 3
4:52
-
Sled Pull
2:55
91
Running 4
5:04
-
Burpee Broad Jump
2:39
89
Running 5
5:10
-
Rowing
4:11
58
Running 6
5:08
-
Farmers Carry
1:35
141
Running 7
5:08
-
Sandbag Lunges
2:38
41
Running 8
5:30
-
Wall Balls
3:35
18
Running Total
39:44
93
Roxzone Total
5:54
150
James Hacking
Ashiff Mohamed
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HYROX Race Analysis: James Hacking & Ashiff Mohamed - Hong Kong 01:08:41 | HyCoach